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By bon appétit
Bangladeshi Shrimp and Green Bean Stir-Fry
This staple of Bangladeshi home cooking is packed with flavor and comes together easily and quickly on any busy weeknight.
Updated at: Thu, 21 Nov 2024 08:53:26 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
7
Low
Nutrition per serving
Calories316.6 kcal (16%)
Total Fat16.6 g (24%)
Carbs18.1 g (7%)
Sugars5 g (6%)
Protein23.6 g (47%)
Sodium1778.5 mg (89%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupvegetable oil
4garlic cloves
finely chopped
1onion
medium, finely chopped
3 tspkosher salt
or 1 3/4 tsp. Morton, divided
1 tspKashmiri chile powder
1 tspground coriander
¾ tspground turmeric
½ tspcayenne pepper
½ tspground cumin
1 lbgreen beans
ends trimmed, cut into 2" pieces
1serrano chile
thinly sliced
1 lbshrimp
medium, peeled, deveined
¼ cupcilantro
chopped
basmati rice
Steamed
lemon wedges
for serving
Instructions
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Notes
6 liked
0 disliked
Spicy
One-dish
Special occasion
Easy