Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
8
Low
Nutrition per serving
Calories96.5 kcal (5%)
Total Fat0.7 g (1%)
Carbs17.9 g (7%)
Sugars13.3 g (15%)
Protein6 g (12%)
Sodium454.2 mg (23%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
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