Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
8
Low
Nutrition per serving
Calories109.9 kcal (5%)
Total Fat1.9 g (3%)
Carbs18.3 g (7%)
Sugars13.8 g (15%)
Protein6.3 g (13%)
Sodium555.2 mg (28%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
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