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By justonecookbook.com
Hiyayakko (Japanese Chilled Tofu)
Instructions
Prep:5min
Hiyayakko is a Japanese chilled tofu appetizer and it’s usually served during the summertime.
Updated at: Wed, 19 Jan 2022 08:08:45 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
5
Low
Nutrition per serving
Calories203.6 kcal (10%)
Total Fat7.5 g (11%)
Carbs14.8 g (6%)
Sugars3.6 g (4%)
Protein21.2 g (42%)
Sodium1165.4 mg (58%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

14 ozsoft tofu
kinugoshi tofu, chilled

¼ cupkatsuobushi
dried bonito flakes, skip for vegan/vegetarian

1green onion
scallion, thinly sliced

2 tspgrated ginger

2 Tbspsoy sauce

shiso leaves
perilla ooba, julienned

black forest ham
chopped

tomatoes
chopped

persian cucumbers
japanese, sliced

dried wakame seaweed
rehydrated

frozen corn
or canned

shirasu
boiled salted baby anchovies

plum paste

toasted white and black sesame seeds

wasabi

japanese karashi hot mustard

yuzu kosho
japanese citrus chili paste
Instructions
View on justonecookbook.com
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