Cashew Carrot Ginger Soup

Name: Cashew Carrot Ginger Soup
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: American
Ingredients: 2 garlic cloves (crushed); 4 large carrots (scrubbed and sliced into coins; approximately one pound); 1/2 cup raw cashews; 1 inch knob ginger root (roughly chopped); 3 cups water or vegetable broth; 1 13.5 ounce can coconut milk (full-fat); 1 teaspoon coconut sugar (or any granulated sweetener); 1/2 teaspoon ground yellow mustard; 1/2 teaspoon ground turmeric; 1/4 teaspoon freshly ground black pepper; 1 tablespoon lemon juice; sea salt or pink salt (to taste); fresh cilantro (for garnish)

Instructions

Prep:5minCook:20min

A deliciously creamy Vegan Carrot Cashew Ginger Soup quickly and easily made as a dump and start recipe for the Instant Pot or on the stovetop. Vegan, dairy-free, gluten-free, soy-free and refined sugar-free.

Updated at: Mon, 09 Feb 2026 00:21:12 GMT