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By moonandspoonandyum.com
Creamy Vegan Potato Soup
Instructions
Prep:5minCook:30min
This creamy Potato Soup can be made in the Instant Pot or on the stovetop for ease and convenience! Make it vegan or vegetarian. Naturally gluten-free. This delicious recipe can also be found in my cookbook The Vegetarian Family Cookbook.
Updated at: Thu, 20 Feb 2025 16:33:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories531.7 kcal (27%)
Total Fat28.2 g (40%)
Carbs66 g (25%)
Sugars7.5 g (8%)
Protein9.4 g (19%)
Sodium976.8 mg (49%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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2 tablespoonsolive oil
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1onion
chopped
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6garlic cloves
minced
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3celery stalks
chopped
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1carrot
sliced
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8Russet potatoes
peeled and chopped into 1/2-inch cubes
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4 cupsvegetable broth
or water
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¾ teaspoondried thyme
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½ teaspoongarlic powder
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¼ teaspoonfreshly ground black pepper
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1 x 13.5 ouncecan full-fat coconut milk
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sea salt
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scallions
Sliced, green onions, for garnish
Instructions
View on moonandspoonandyum.com
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Notes
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