
By moonandspoonandyum.com
Creamy Vegan Potato Soup
Instructions
Prep:5minCook:30min
This creamy Potato Soup can be made in the Instant Pot or on the stovetop for ease and convenience! Make it vegan or vegetarian. Naturally gluten-free. This delicious recipe can also be found in my cookbook The Vegetarian Family Cookbook.
Updated at: Fri, 18 Apr 2025 08:40:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories531.7 kcal (27%)
Total Fat28.2 g (40%)
Carbs66 g (25%)
Sugars7.5 g (8%)
Protein9.4 g (19%)
Sodium976.8 mg (49%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonsolive oil

1onion
chopped

6garlic cloves
minced

3celery stalks
chopped

1carrot
sliced

8Russet potatoes
peeled and chopped into 1/2-inch cubes

4 cupsvegetable broth
or water

¾ teaspoondried thyme

½ teaspoongarlic powder

¼ teaspoonfreshly ground black pepper

1 x 13.5 ouncecan full-fat coconut milk

sea salt

scallions
Sliced, green onions, for garnish
Instructions
View on moonandspoonandyum.com
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