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Berry Banana Oat Smoothie

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Berry Banana Oat Smoothie

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Berry Banana Oat Smoothie

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Berry Banana Oat Smoothie

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By thebusybaker.ca

Berry Banana Oat Smoothie

Prep:5min

This Berry Banana Oat Smoothie is the perfect dairy-free breakfast full of delicious fruit and a healthy dose of whole grains!

Updated at: Wed, 26 Jan 2022 21:13:15 GMT

Nutrition balance score

Unbalanced

Glycemic Index

45

Low

Glycemic Load

21

High

Nutrition per serving

Calories314.4 kcal (16%)

Total Fat14.2 g (20%)

Carbs46.1 g (18%)

Sugars19.6 g (22%)

Protein4.2 g (8%)

Sodium15.8 mg (1%)

Fiber10.2 g (36%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 cupsfrozen mixed berries

450mllight coconut milk

coconut water, soy milk, almond milk or any other dairy-free milk substitute works too!)

Instructions

View on thebusybaker.ca

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