Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
3
Low
Nutrition per serving
Calories214.3 kcal (11%)
Total Fat12.1 g (17%)
Carbs5.5 g (2%)
Sugars2.2 g (2%)
Protein22.2 g (44%)
Sodium951.4 mg (48%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
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