Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
6
Low
Nutrition per serving
Calories169.7 kcal (8%)
Total Fat4.6 g (7%)
Carbs17.9 g (7%)
Sugars1.1 g (1%)
Protein17.7 g (35%)
Sodium694.8 mg (35%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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