Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
6
Low
Nutrition per serving
Calories169.2 kcal (8%)
Total Fat4.5 g (6%)
Carbs17.8 g (7%)
Sugars1 g (1%)
Protein17.7 g (35%)
Sodium696.8 mg (35%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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