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One-Pan Mexican Quinoa
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gatheringdreams.com
By gatheringdreams.com

One-Pan Mexican Quinoa

Instructions
Prep:10minCook:20min
This fail-proof one-pan Mexican quinoa is the perfect weeknight dinner recipe, ready in just 30 minutes. A flavorful recipe for Mexican food lovers!
Updated at: Sun, 26 Dec 2021 03:19:05 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
23
High

Nutrition per serving

Calories358 kcal (18%)
Total Fat11.5 g (16%)
Carbs51.7 g (20%)
Sugars1.6 g (2%)
Protein13.4 g (27%)
Sodium439 mg (22%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 tablespoon olive oil
1 tablespoonolive oil
1 clove garlic, minced
1clove garlic
minced
1/2 teaspoon cumin
½ teaspooncumin
1 cup quinoa
1 cupquinoa
1 cup water ((or vegetable broth))
1 cupwater
or vegetable broth
1 can black beans, drained and rinsed ((15-ounce))
15 ouncecan black beans
drained and rinsed
1 can chopped tomatoes ((15-ounce))
15 ouncechopped tomatoes
1 cup corn ((frozen, canned, or roasted))
1 cupcorn
frozen, canned, or roasted
1 jalapeno (sliced)
1jalapeno
sliced
A pinch of salt (to taste)
salt
to taste
1 lime (cut into wedges)
1lime
cut into wedges
1 avocado
1avocado
Some chopped fresh cilantro leaves
fresh cilantro leaves
chopped

Instructions

View on gatheringdreams.com
↑Support creators by visiting their site 😊

Notes

1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers
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