Shrimp Paella
100%
1
By cookinglight.com
Shrimp Paella
Instructions
Cook:20min
Paella is a Spanish seafood and rice dish, prized for the crispy bits of rice that come from letting the rice sizzle in the pan, and the deep yellow color from saffron. We cheat the color with less expensive ground turmeric and speed the process with precooked brown rice. Make sure to spread the rice mixture in an even layer so the bottom can crisp. The shrimp take less than 5 minutes to cook. Rinse well under cold running water until completely thawed, and then pat dry before adding to the pan. Serve with simply steamed asparagus to round out the meal.
Updated at: Fri, 19 Apr 2024 08:32:39 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
55
High
Nutrition per serving
Calories605 kcal (30%)
Total Fat11.3 g (16%)
Carbs105.6 g (41%)
Sugars3.3 g (4%)
Protein17.9 g (36%)
Sodium416.3 mg (21%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonscanola oil
½ teaspoonground turmeric
1 cupred bell pepper
chopped
1 cupfrozen green peas
1 tablespoonminced garlic
2 x 8.8 ozprecooked brown rice
pkg, such as
3 tablespoonsunsalted chicken stock
such as
¾ teaspoonkosher salt
½ teaspoonblack pepper
12 ouncesfrozen shrimp
medium, thawed, peeled, and deveined
2 tablespoonsfresh lemon juice
Instructions
View on cookinglight.com
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