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justinecooksvegan.com
By justinecooksvegan.com

CRISPY OIL FREE FRIES!

Have your fries and eat them too! These healthier fries are made without any oil yet are insanely crispy on the outside, tender on the inside and so flavorful!
Updated at: Tue, 15 Apr 2025 03:19:48 GMT

Nutrition balance score

Great
Glycemic Index
64
Moderate

Nutrition per recipe

Calories274.9 kcal (14%)
Total Fat0.4 g (1%)
Carbs63.2 g (24%)
Sugars8.2 g (9%)
Protein6.6 g (13%)
Sodium427 mg (21%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add your sliced potatoes to a steamer and steam for 5 minutes.
Step 2
Strain to a colander and add to a large bowl.
Step 3
Add in the remaining ingredients and mix until thoroughly coated.
Step 4
Place your fries into an air fryer set at 400F for 20 mins, shaking or flipping every 5 minutes.
Step 5
Cool and enjoy!
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