By thefamilyfreezer.com
Freezer-to-Slow Cooker Chicken Chili
Serve with shredded cheddar cheese and tortilla chips.
Updated at: Sun, 30 Mar 2025 22:09:24 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories269.4 kcal (13%)
Total Fat3.3 g (5%)
Carbs31.7 g (12%)
Sugars5.2 g (6%)
Protein26.3 g (53%)
Sodium723.9 mg (36%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cupyellow onion
medium, chopped
15 ozcan black beans
drained and rinsed
15 ozcan cannellini beans
white kidney beans, drained and rinsed
14.5 ozcan diced tomatoes with green chilies
undrained, my family likes medium-heat
14.5 ozcan petite diced tomatoes
undrained
1 cupfrozen medley of green and red peppers and onion strips
1 ⅔ cupfrozen corn
4cloves garlic
minced
1 tablespoonpaprika
3 teaspoonschili powder
2 teaspoonsground cumin
1 ½ teaspoonsoregano
¼ teaspooncrushed red pepper flakes
1 poundboneless skinless chicken breasts
cut into 1-inch pieces
Instructions
View on thefamilyfreezer.com
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