Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
34
High
Nutrition per serving
Calories539.4 kcal (27%)
Total Fat11.9 g (17%)
Carbs74.4 g (29%)
Sugars15.3 g (17%)
Protein37.5 g (75%)
Sodium2093.3 mg (105%)
Fiber18.1 g (65%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Add all items into large pot or crockpot
Step 2
Let simmer for 30 minutes in a pot, or crockpot for 4 hours until sweet potatoes are tender
Step 3
Optional: Add cheese on top for extra gooeyness!
Notes
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