Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
34
High
Nutrition per serving
Calories685.4 kcal (34%)
Total Fat18.3 g (26%)
Carbs75.1 g (29%)
Sugars15.3 g (17%)
Protein57.5 g (115%)
Sodium2474.1 mg (124%)
Fiber18.1 g (65%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Add all items into large pot or crockpot
Step 2
Let simmer for 30 minutes in a pot, or crockpot for 4 hours until sweet potatoes are tender
Step 3
Optional: Add cheese on top for extra gooeyness!
Notes
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