By makemegeeky.com
Vegan Salisbury Steak
Instructions
Prep:15minCook:30min
Are you looking for the easiest dinner recipe ever? Look no further than this delicious, cheesy vegan Salisbury steak.
Updated at: Thu, 21 Nov 2024 22:06:24 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories204.6 kcal (10%)
Total Fat4.6 g (7%)
Carbs24.2 g (9%)
Sugars9.5 g (11%)
Protein15.7 g (31%)
Sodium1015.1 mg (51%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1onion
large, cut in half
12 ouncevegetarian ground beef substitute
packages
¼ cupbreadcrumbs
1egg
big, Optional
1 Tbspgarlic powder
divided
black pepper
salt
to taste
1 Tbspolive oil
divided
1 cupfresh mushrooms
sliced
1 ¾ cupsvegetable broth
¼ cupketchup
¼ cupvegan Worcester sauce
2 tspcornstarch
2 Tbspvegetable stock
Instructions
View on makemegeeky.com
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