By thefirstmess.com
Green Love Quinoa Salad with Lemon Garlic Vinaigrette
Instructions
Prep:15minCook:25min
This vegan green love quinoa salad is simple to make, super flavourful, ready in 30 minutes, loaded with veg, and great for lunch leftovers!
Updated at: Sat, 23 Nov 2024 22:06:35 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories450.8 kcal (23%)
Total Fat39.3 g (56%)
Carbs21.7 g (8%)
Sugars2.6 g (3%)
Protein6.5 g (13%)
Sodium190.7 mg (10%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ teaspoonlemon zest
finely grated, plus extra for the finished salad
3 tablespoonslemon juice
1 clovegarlic
finely minced, preferably grated on a Microplane
½ teaspoondijon mustard
½ teaspoonagave nectar
sea salt
ground black pepper
to taste
½ cupolive oil
3 tablespoonspine nuts
½ cupquinoa
rinsed and drained
1 cupwater
250 gramsasparagus
ends trimmed and diced into 1-inch pieces
250 gramsbroccoli
diced into small florets
1 ½ tablespoonsolive oil
1 tablespoonza'atar spice blend
⅓ cupfresh dill
chopped
⅓ cupfresh chives
chopped
¼ cupvegan soft cheese
crumbled, optional
Instructions
View on thefirstmess.com
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