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wyseguide.com
By wyseguide.com

Turkey Quinoa Chili

Instructions
Prep:5minCook:45min
This is a pretty standard turkey chili recipe except for the addition of quinoa, which adds both protein and thickness. While some people make turkey chili for health benefits, the great news is that it’s simply a delicious soup. This recipe is perfect for a cold weeknight day when you need something warm!
Updated at: Sat, 31 Aug 2024 02:34:44 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories229.7 kcal (11%)
Total Fat6.3 g (9%)
Carbs26.7 g (10%)
Sugars7.3 g (8%)
Protein17.9 g (36%)
Sodium1013.6 mg (51%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

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