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cookforyourlife.org
By cookforyourlife.org

Pumpkin Miso Soup

This delicious pumpkin miso soup is quick and easy to prepare. The sweetness of the pumpkin is enhanced by the saltiness of the miso. Dark green kabocha pumpkins are usually available year round in supermarkets and farmers' markets. They are a Latino staple and can often be found in Hispanic markets as calabaza. If you can't find one use butternut squash instead, but be sure to peel it, as its skin is less delicate than that of kabocha.
Updated at: Thu, 21 Nov 2024 11:05:22 GMT

Nutrition balance score

Unbalanced
Glycemic Index
30
Low

Nutrition per serving

Calories476.9 kcal (24%)
Total Fat28.7 g (41%)
Carbs35.5 g (14%)
Sugars24.6 g (27%)
Protein17 g (34%)
Sodium3876 mg (194%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

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