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theveganplanetkitchen.com
By theveganplanetkitchen.com

Vegan Pira Caldo - Paraguayan Soup

Instructions
Prep:10minCook:40min
Vegan Pira Caldo, a vegan take on a traditional Paraguayan fish soup. Made with hearts of palm and vegetables in an aromatic coconut milk broth. Finished off with vegan cheese and fresh coriander.
Updated at: Sat, 29 Mar 2025 23:08:09 GMT

Nutrition balance score

Unbalanced
Glycemic Index
34
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories467.6 kcal (23%)
Total Fat38.6 g (55%)
Carbs31.5 g (12%)
Sugars10.9 g (12%)
Protein8 g (16%)
Sodium979 mg (49%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet

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