
By skinnytaste.com
Air Fryer Falafel
Instructions
Prep:15minCook:30min
This easy air fryer Falafel recipe is made quicker and healthier with canned chickpeas – no deep frying!
Updated at: Sat, 19 Apr 2025 02:06:43 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories286.9 kcal (14%)
Total Fat11.2 g (16%)
Carbs38.6 g (15%)
Sugars5.3 g (6%)
Protein10.4 g (21%)
Sodium673.3 mg (34%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 x 15.5 ouncecan chickpeas
rinsed and drained

1yellow onion
small, quartered

3cloves garlic
roughly chopped

⅓ cupparsley
roughly chopped

⅓ cupcilantro
roughly chopped

⅓ cupscallions
chopped

1 teaspooncumin

½ teaspoonkosher salt

⅛ teaspooncrushed red pepper flakes

1 teaspoonbaking powder

4 tablespoonsall purpose flour
plus more for dusting

olive oil spray

hummus

tomatoes
sliced

cucumber

red onion

pita

tahini
Instructions
View on skinnytaste.com
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Notes
5 liked
3 disliked
Fresh
Go-to
Kid-friendly
Moist
Bland