By jamilghar.com
Karahi Gosht (Lamb or Mutton Karahi)
Instructions
Prep:10minCook:1h 30min
Pakistani Karahi Gosht boasts a thick, flavorful tomato-based curry made from fresh tomatoes, lots of fresh ginger, garlic, and green chilies.
Updated at: Wed, 20 Sep 2023 16:55:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
3
Low
Nutrition per serving
Calories501.3 kcal (25%)
Total Fat41.2 g (59%)
Carbs7.9 g (3%)
Sugars1.2 g (1%)
Protein25.3 g (51%)
Sodium2207.9 mg (110%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 poundslamb shoulder
or mutton, bone-in, cut into 1-inch pieces
2 teaspoonskosher salt
1 cupwater
3 tablespoonsghee
2 teaspoonscumin seeds
2green chilies
split lengthwise, plus slices to garnish
1 inchfresh ginger
finely minced
4 ClovesGarlic
finely minced
2 teaspoonssalt
1 teaspoonkashmiri chili powder
1 teaspooncoriander powder
1 teaspoonkalonji seeds
½ teaspoonblack pepper
coarse ground
½ teaspooncumin powder
4Roma tomatoes
pureed
¼ cupcilantro
chopped
2 inchfresh ginger
julienne, for garnish
¾ cupcilantro
chopped, for garnish
Instructions
View on jamilghar.com
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