By hellofresh.com
Yogurt-Marinated Chicken & Garlic Sauce plus Lemony Couscous & Chili-Roasted Carrots
Instructions
Cook:35min
If you’ve never tried marinating your meat in yogurt before, prepare to be amazed. Here, the not-so-secret ingredient is a total game changer for tenderizing chicken quickly—plus, it forms a super-flavorful crust in the pan. Juicy and tender, it’s paired with lemony couscous and chili-roasted carrots, plus a creamy, tangy, garlicky sauce for drizzling over top. Ready to MEAT your match?
Updated at: Fri, 19 Dec 2025 15:52:31 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories607.7 kcal (30%)
Total Fat25.1 g (36%)
Carbs51.2 g (20%)
Sugars12 g (13%)
Protein42.6 g (85%)
Sodium2239.5 mg (112%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on hellofresh.com
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Notes
6 liked
0 disliked
Crispy
Delicious
Easy
Spicy
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