By enwnutrition.com
Southwestern Frittata
Instructions
Prep:15minCook:25min
This Southwestern Frittata is loaded with eggs, black beans, cheddar cheese, and vegetables for an easy, flavorful, and satisfying breakfast the whole family will love. With just 10 simple ingredients, you can have this make-ahead friendly breakfast recipe on the table in just 40 minutes.
Updated at: Thu, 21 Nov 2024 14:05:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
1
Low
Nutrition per serving
Calories197.3 kcal (10%)
Total Fat14.5 g (21%)
Carbs4.2 g (2%)
Sugars1.4 g (2%)
Protein11.8 g (24%)
Sodium387.5 mg (19%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on enwnutrition.com
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Notes
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Delicious
Easy
Go-to
Makes leftovers
Moist
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