By cuisineandtravel.com
Easy Vegan Jackfruit Enchiladas
Instructions
Prep:10minCook:20min
Vegan Jackfruit Enchiladas are a delicious plant-based dish that combines tender jackfruit seasoned with smoky spices, wrapped in soft flour tortillas, and generously smothered in a creamy red enchilada sauce. These enchiladas are incredibly easy to make and offer a hearty, satisfying meal, perfect for weeknight dinners.
Updated at: Wed, 22 Oct 2025 21:18:56 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
38
High
Nutrition per serving
Calories581.2 kcal (29%)
Total Fat24.3 g (35%)
Carbs88 g (34%)
Sugars8.2 g (9%)
Protein22.8 g (46%)
Sodium1474.6 mg (74%)
Fiber25.6 g (91%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
28 ouncesJackfruit canned
rinsed, drained, shredded
19 ouncesred enchilada sauce
15.5 ouncespinto beans canned
or black beans, mashed
1 cupcashews
raw
½ cupoat milk
or nut milk
1bell pepper
medium
½ cupyellow onions
diced
2cloves garlic
minced
1 tsppaprika
1 tspcumin
½ tspgarlic powder
½ tsponion powder
¼ tspchili powder
¼ tspcayenne pepper
¼ tspsea salt
10low carb tortillas
medium
1 cupvegan shredded cheese
Instructions
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Notes
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1 disliked
Makes leftovers
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