
By thefirstmess.com
Smoky Shiitake Tortilla Soup
Instructions
Prep:25minCook:35min
Smoky shiitake tortilla soup is naturally vegan, hearty, and it leans heavily on pantry ingredients. It's also simple to prepare exclusively in the stovetop.
Updated at: Thu, 13 Mar 2025 17:12:06 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
22
High
Nutrition per serving
Calories381.1 kcal (19%)
Total Fat12.7 g (18%)
Carbs57 g (22%)
Sugars10.1 g (11%)
Protein13.5 g (27%)
Sodium1332 mg (67%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

66 inch corn tortillas

2 tablespoonsavocado oil
divided

1 x 15 ozcan crushed tomatoes

4 cupsvegetable stock
divided

1white onion
small, small dice

4cloves garlic
minced

1jalapeño
minced

½ teaspoondried mexican oregano

1 teaspoonground cumin

1 teaspoonground chipotle powder

0.75 lbshiitake mushrooms
caps thinly sliced

1 x 15 ozcan black beans
drained and rinsed

1 cupcorn kernels frozen
or fresh

sea salt

ground black pepper
to taste

avocado
diced ripe

cilantro
chopped

lime wedges
Instructions
View on thefirstmess.com
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