Vegan Enchiladas Lentils

Name: Vegan Enchiladas Lentils
Prep time: 40 min
Cook time: 30 min
Total time: 1 h 10 min
Cuisine: American, Mexican
Ingredients: 12 tortillas; 7 oz vegan-cheese or more to taste; 2½ cups vegetable-broth; ½ cup sunflower-seeds; 1 cup dry-lentils; 3 heaped tbsp tomato-paste; 1⅓ cups rolled-oats gluten-free if needed; 1 medium tomato chopped; 2 bell-peppers; 1 medium carrot grated; 1 large onion chopped; 2 tbsp chia-seeds (ground) or flax-seeds; 2 cloves garlic minced; 1-2 hot chili-peppers chopped (or less if you don't like it too spicy); 1 tbsp oil to fry the veggies; sea-salt and pepper, to taste; spice mix: 1/2 tbsp onion-powder, 1/2 tbsp garlic-powder, 2 tsp dried oregano, 2 tsp ground-cumin, 1 tsp smoked-paprika; 1 tbsp gluten-free-flour (or all-purpose flour if not GF); 2½ cups tomato-sauce; 1 tbsp olive-oil; spice mix: 1/2 tbsp chili-powder, 1/4 tsp cayenne-pepper, 1 tsp garlic-powder, 1 tsp ground cumin, 1 tsp onion-powder

Instructions

Prep:40minCook:30min

These protein rich Vegan Enchiladas are made with lentils and other healthful ingredients. They're gluten free, nut-free and plant-based ideal for dinner or lunch and very delisious!

Updated at: Fri, 22 Nov 2024 22:34:43 GMT