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By bon appétit
Lentil Burgers
Everyone questioned why the world needed another veggie burger recipe until they saw how easy and Monday-nightable this one is. You can even make the patties four days ahead to cut down on your day-of prep time.
Updated at: Fri, 04 Sep 2026 08:12:50 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories283.6 kcal (14%)
Total Fat12.6 g (18%)
Carbs30.5 g (12%)
Sugars4.6 g (5%)
Protein14.3 g (29%)
Sodium448.7 mg (22%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cupdried green lentils
or brown
½ cupwhole-milk greek yogurt
¼ tsplemon zest
finely grated
1 Tbspfresh lemon juice
2garlic cloves
finely grated, divided
kosher salt
6 ozcrimini mushrooms
stems trimmed
2 Tbspwhite miso
¼ tspsmoked paprika
4 Tbspextra-virgin olive oil
divided
¼ cupoat
gluten-free 1:1 blend, or all-purpose flour
whole wheat buns
or
sprouts
lettuce
pickles
for serving
Instructions
View on bon appétit
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Notes
3 liked
0 disliked
Makes leftovers
Delicious
