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1/3
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2/3
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3/3
100%
2
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By bon appétit
Lentil Burgers
Everyone questioned why the world needed another veggie burger recipe until they saw how easy and Monday-nightable this one is. You can even make the patties four days ahead to cut down on your day-of prep time.
Updated at: Wed, 19 Feb 2025 15:33:09 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories288.9 kcal (14%)
Total Fat12.1 g (17%)
Carbs33 g (13%)
Sugars4.9 g (5%)
Protein15.2 g (30%)
Sodium451.4 mg (23%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 cupdried green lentils
or brown

½ cupwhole-milk greek yogurt

¼ tsplemon zest
finely grated

1 Tbspfresh lemon juice

2garlic cloves
finely grated, divided

kosher salt

6 ozcrimini mushrooms
stems trimmed

2 Tbspwhite miso

¼ tspsmoked paprika

4 Tbspextra-virgin olive oil
divided

¼ cupoat
gluten-free 1:1 blend, or all-purpose flour

whole wheat buns
or
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sprouts
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lettuce
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pickles
for serving
Instructions
View on bon appétit
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Notes
3 liked
0 disliked
Makes leftovers
Delicious