By sudachirecipes.com
Gyukatsu (Japanese Beef Steak Cutlet)
Instructions
Prep:10minCook:5min
Gyukatsu is a tender beef steak that has been coated in breadcrumbs and deep-fried. It's crunchy and golden on the outside while being juicy and rare on the inside, perfection! Make this restaurant-style dish at home for a fraction of the cost!
Updated at: Mon, 25 Nov 2024 07:31:01 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories546.6 kcal (27%)
Total Fat14 g (20%)
Carbs62.2 g (24%)
Sugars9.8 g (11%)
Protein37.5 g (75%)
Sodium1469.4 mg (73%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
360gbeef steak
thick, 2cm thick
2 pinchessalt
2 pinchesground black pepper
2dried bay leaves
2 stalksfresh rosemary
4 stalksfresh dill
200gyellow onion
grated
4 Tbspall-purpose flour
1egg
1 Tbspmilk
1 tspcooking oil
100gpanko breadcrumbs
cooking oil
for deep - frying
salt
optional, for dipping
wasabi paste
optional, for dipping
2 Tbspsoy sauce
1 Tbspred wine
1 Tbspmirin
1 tspginger paste
1 tspgarlic paste
Instructions
View on sudachirecipes.com
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