By Kuritomo W
Gyukatsu (Deep-Fried Beef Cutlets)
5 steps
Prep:35minCook:2min
Gyukatsu is Japanese Deep-Fried Wagyu Beef Cutlets.
Updated at: Thu, 17 Aug 2023 05:14:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories972.2 kcal (49%)
Total Fat59.1 g (84%)
Carbs40.8 g (16%)
Sugars3.1 g (3%)
Protein66.9 g (134%)
Sodium3151.8 mg (158%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Be sure to remove the beef steak from the fridge 30 minutes before use to bring it to room temperature. Sprinkle salt and pepper on both sides.
Step 2
Coat the beef cutlet in flour, egg, and then panko. Make sure to shake off the excess.
Step 3
Heat the frying oil to 375F.
Step 4
Deep-fry the steak for a total of 1 minute to make rare. I cooked for 2 minutes.
Step 5
Serve with soy sauce and wasabi.
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