By easyindiancookbook.com
Instant Pot Mulligatawny Soup
Instructions
Prep:10minCook:20min
Mulligatawny soup, a creamy and rich curried soup with origins in South Indian cuisine, has been adapted to appeal to Western tastes. With the help of an Instant Pot, this creamy and flavorful soup can be ready in just 20 minutes with minimal effort.
Updated at: Sun, 24 Nov 2024 09:27:23 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories289.8 kcal (14%)
Total Fat12.2 g (17%)
Carbs38.7 g (15%)
Sugars13 g (14%)
Protein9.4 g (19%)
Sodium618.1 mg (31%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
2 Tbspoil
1onion
medium, chopped
1 stickcelery
finely chopped
1 Tbspginger grated
4cloves garlic
grated
1green chili
finely chopped
¾ cupred lentils
masoor dal
1tomato
chopped
2carrots
chopped
2apples
peeled, cored, and chopped
1 tspgaram masala
1 tspcumin powder
½ tspchili powder
½ tspturmeric powder
½ tsppepper powder
½ tspdried thyme
3 cupsvegetable stock
½ cupcoconut milk
salt
to taste
2 Tbspcoriander leaves
cilantro
Instructions
View on easyindiancookbook.com
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Notes
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