By eatinginstantly.com
The Best Instant Pot Lentil Soup {Vegetarian}
Instructions
Prep:20minCook:20min
This is the Best Instant Pot Lentil Soup on the web! It's a hearty vegetarian dish with a flavourful coconut curry broth and red lentils.
Updated at: Wed, 16 Apr 2025 04:29:25 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories347.9 kcal (17%)
Total Fat15.5 g (22%)
Carbs41.3 g (16%)
Sugars7.4 g (8%)
Protein16 g (32%)
Sodium638.1 mg (32%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 Tbspcoconut oil
2yellow onions
diced
4cloves garlic
minced
1 Tbspfresh ginger
minced
4stalks celery
diced
2carrots
diced
1 Tbspcurry powder
1 Tbspturmeric
1 tspcumin
1 tspsalt
½ tsppepper
1 cupred lentils
1 cupgreen lentils
1 x 496 mLcan coconut milk
1 x 796mlcan diced tomatoes
2 cupsvegetable broth
2 cupsspinach
chopped
Instructions
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Notes
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