By eatinginstantly.com
The Best Instant Pot Lentil Soup {Vegetarian}
Instructions
Prep:20minCook:20min
This is the Best Instant Pot Lentil Soup on the web! It's a hearty vegetarian dish with a flavourful coconut curry broth and red lentils.
Updated at: Sat, 25 Apr 2026 22:56:19 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories367.4 kcal (18%)
Total Fat17.6 g (25%)
Carbs41.5 g (16%)
Sugars7.4 g (8%)
Protein16.2 g (32%)
Sodium639.4 mg (32%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 Tbspcoconut oil
2yellow onions
diced
4cloves garlic
minced
1 Tbspfresh ginger
minced
4stalks celery
diced
2carrots
diced
1 Tbspcurry powder
1 Tbspturmeric
1 tspcumin
1 tspsalt
½ tsppepper
1 cupred lentils
1 cupgreen lentils
1 x 496 mLcan coconut milk
1 x 796mlcan diced tomatoes
2 cupsvegetable broth
2 cupsspinach
chopped
Instructions
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Notes
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