By mediterraneanlatinloveaffair.com
Sausage Pasta with Spinach and Mushrooms
Instructions
Prep:5minCook:20min
Comforting family dinner for a busy weeknight with fusilli pasta, Italian sausages, spinach and mushrooms.
Updated at: Fri, 21 Aug 2026 03:38:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
34
High
Nutrition per serving
Calories683.6 kcal (34%)
Total Fat33.4 g (48%)
Carbs66.8 g (26%)
Sugars7.2 g (8%)
Protein28.3 g (57%)
Sodium1951.5 mg (98%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6Italian sausages
mild
2 Tbspolive oil extra virgin
16 ozfusilli pasta
4 quartswater
1 Tbspsalt
this is for pasta water
1white onion
4garlic cloves
add more to taste
1red bell pepper
2 cupssliced white mushrooms
8 oztomato sauce
salt
to taste
pepper
1 tsporegano
½ tsppaprika
½ tspcrushed red pepper
add more for a spicier dish
2 cupsspinach
you can use baby spinach too
1 TbspItalian parsley
freshl, chopped
parmesan cheese
freshly grated, add to taste, usually 2 tbsps per adults but my kids eat less
Instructions
View on mediterraneanlatinloveaffair.com
↑Support creators by visiting their site 😊
Notes
3 liked
1 disliked
Kid-friendly
Under 30 minutes
Delicious
Go-to
Bland
