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By kalynskitchen.com
Ropa Vieja Recipe (Instant Pot or Stovetop)
Instructions
Prep:15minCook:40min
After I was lucky enough to travel to Cuba, I became obsessed with the idea of making Ropa Vieja at home. After much research and experimenting Kara and I created this Ropa Vieja Recipe that we thought was absolutely delicious, and you can make it in the Instant Pot or on the Stove.
Updated at: Thu, 20 Feb 2025 11:43:04 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
3
Low
Nutrition per serving
Calories446.3 kcal (22%)
Total Fat31.2 g (45%)
Carbs9.3 g (4%)
Sugars3.7 g (4%)
Protein30.2 g (60%)
Sodium815 mg (41%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
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3 lbschuck shoulder roast
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2 tspgarlic powder
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1 tspkosher salt

2 tspdried oregano
or Mexican oregano

1 tground cumin

½ tspcoarse ground black pepper
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1 tolive oil

1 x 14 ozcan low sodium beef broth
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2onions
small
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3garlic cloves
or more
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3bay leaves
large
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2red bell peppers
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1green bell pepper
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1 x 14.5 ozcan petite dice tomatoes
drained

2 Ttomato paste
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1 cupgreen olives sliced

¼ cuplime juice
fresh-squeezed, more or less to taste

salt

black pepper
fresh-ground, to taste

fresh lime
pieces, for serving, optional
Instructions
View on kalynskitchen.com
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