By africanbites.com
Ropa Vieja Slow Cooker
Instructions
Prep:15minCook:4h
Ropa Vieja Slow Cooker- A Cuban favorite shredded beef that you can easily make right at ho and the homemade version tastes even better!
Updated at: Thu, 21 Nov 2024 09:53:39 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories406.7 kcal (20%)
Total Fat21.8 g (31%)
Carbs10.4 g (4%)
Sugars5.3 g (6%)
Protein41.7 g (83%)
Sodium1083 mg (54%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
¼ cupvegetable oil
or more
2 poundsbeef flank steak
skirt, or roast
salt
adjust to taste
pepper
cumin
sazon
1bay leaf
large
1onion
large, sliced
4 clovesgarlic
minced
1bell peppers
red, seeded and sliced into strips
1bell pepper
green, seeded and sliced into strips
2tomatoes
sliced into strips
1 x 8 ouncecan tomato sauce
1thyme sprig
1 teaspoonsmoked paprika
1 teaspoonground cumin
1 cupbeef broth
1 packetsazon
sub beef or chicken bouillon
2 tablespoonparsley
/cilantro
salt
to taste
pepper
to taste
Instructions
View on africanbites.com
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Notes
8 liked
1 disliked
Delicious
Makes leftovers
Easy
Fresh
Moist
