
By taste.com.au
Prawn san choy bow recipe
Instructions
Prep:10minCook:10min
Ready in just 20 minutes - treat the family to this deliciously healthy prawn san choy bow dinner!
Updated at: Sun, 09 Mar 2025 05:40:08 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
4
Low
Nutrition per serving
Calories201.4 kcal (10%)
Total Fat5.7 g (8%)
Carbs11.6 g (4%)
Sugars3.3 g (4%)
Protein27.6 g (55%)
Sodium510.1 mg (26%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

500gPeeled Prawns
Raw, Australian, deveined

2 tspginger
finely grated

1 tspchinese five spice

18.4 gmvegetable oil

227gcan sliced water chestnuts
drained, thinly sliced

48.8 gmoyster sauce

2baby cos lettuce
leaves separated

1red capsicum
small, seeded, finely chopped

1carrot
peeled, cut into matchsticks

100ggreen beans
trimmed, thinly sliced lengthways

2spring onions
thinly sliced diagonally

62.5mlcoriander sprigs
Instructions
View on taste.com.au
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