
By onegreenplanet.org
Eggplant Crunchburger
This burger is vegan and gluten-free and it’s the most delicious of all the burgers I’ve ever made. It’s made from eggplant. That’s right, no beans, no tofu, no TVP. The flavor of this burger is so deep and rich, it’s really amazing.
Updated at: Fri, 02 May 2025 15:39:42 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
38
High
Nutrition per serving
Calories648.2 kcal (32%)
Total Fat35.3 g (50%)
Carbs71.3 g (27%)
Sugars12.6 g (14%)
Protein15.8 g (32%)
Sodium1143.7 mg (57%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¼ cupvegan mayonnaise

2 Tbsdijon mustard

2 Tbsprepared horseradish

dried tarragon

kosher salt
to taste

black pepper
to taste

1eggplants
large, or 2 medium, peeled and cubed

2 Tbsextra-virgin olive oil
divided

1shallot
finely minced

1 cupvegan cheese shreds
any flavor

1 clovegarlic
minced or grated

½ tspkosher salt

¼ tspblack pepper

1 Tbsfresh parsley
chopped

1 cupgluten-free bread crumbs

1 cupvegan cheese
either slices or shreds, as long as it melts

4gluten-free buns

4 slicesbeefsteak tomato

4 leavesromaine lettuce

4 slicesred onion

4 handfulspotato chips
Instructions
View on onegreenplanet.org
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