No-Peel Delicata Squash Fries

Name: No-Peel Delicata Squash Fries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: One 1-lb. delicata squash; 1/4 tsp. salt, or more to taste; Optional dip: ketchup

Instructions

Prep:10minCook:30min

Updated at: Wed, 20 Nov 2024 02:28:10 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories62.5 kcal (3%)

Total Fat0 g (0%)

Carbs18.6 g (7%)

Sugars7.4 g (8%)

Protein1.9 g (4%)

Sodium381.4 mg (19%)

Fiber1.8 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 x 1 lbdelicata squash

¼ tspsalt

or more to taste

ketchup

optional dip

Instructions

View on www.hungry-girl.com

↑Support creators by visiting their site 😊

Notes

3 liked

0 disliked

Delicious

Easy

Go-to

Kid-friendly

Under 30 minutes

In addition, I lightly drizzled olive oil before salting and baking. Delicious

No-Peel Delicata Squash Fries

Nutrition balance score

Nutrition per serving

Ingredients

Instructions

Notes

You may also like