By Skye
Air Fryer Maple Glazed Butternut Squash
5 steps
Prep:5minCook:15min
This will be one of the easiest recipes you ever make, but don't let the simplicity fool you...these are packed with flavor! I love making butternut squash in the airfryer because the cook time is a fraction of what it takes in an oven. You'll find that in an airfryer, you're able to get that same roasted flavor and even a little char (no color, no flavor right!). Depending on the size of your airfryer, you may have to make these in batches, but it's definitely worth it. These make an incredible side dish or you can just eat the whole bowl (like I did).
Updated at: Thu, 17 Aug 2023 09:46:26 GMT
Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories132.8 kcal (7%)
Total Fat0.6 g (1%)
Carbs33.9 g (13%)
Sugars15.6 g (17%)
Protein2.1 g (4%)
Sodium398.5 mg (20%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat your airfryer to 400 degrees
Air FryerPreheat
Step 2
In a large bowl mixed your cubed butternut squash with salt, pepper, paprika, ground cinnamon, and maple syrup
Bowl
butternut squash1 pound
paprika1 Tbsp
ground cinnamon1 tsp
maple syrup2 Tbsp
salt
pepper
Step 3
Give it a good mix and place into your airfryer basket
Step 4
Airfry at 400 degrees for 15 minutes shaking halfway through
Step 5
Once finished, add to a bowl and you can top with some parsley or thyme. Enjoy!
Notes
3 liked
0 disliked
Crispy
Delicious
Go-to
Sweet
Under 30 minutes
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