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justonecookbook.com
By justonecookbook.com

Chicken Katsu

Instructions
Prep:20minCook:10min
Chicken Katsu is a classic Japanese home-cooked dish served with tonkatsu sauce and a side of shredded cabbage salad. These tender and crispy panko-breaded cutlets are surprisingly easy to make, even on a busy weeknight! They also freeze well and make for a delicious meal-prep item.
Updated at: Sat, 18 Jan 2025 07:48:32 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories642.1 kcal (32%)
Total Fat41.7 g (60%)
Carbs34.6 g (13%)
Sugars5.4 g (6%)
Protein29.8 g (60%)
Sodium974.6 mg (49%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet