
By thefeedfeed.com
Meghan Markle Zucchini Pasta
Instructions
Prep:10minCook:4h
Before she was the Duchess of Sussex, Meghan Markle shared her go-to recipe for zucchini pasta and we thought we would give it a try. This is better than the Thomas Keller zucchini, by leaps and bounds. It's a simple, one pot recipe that's both vegan and gluten free, and filled with veggies. We included some additional ingredient suggestions in case you want to spice it up a bit, or you can make it as is! Perfect for a weeknight dinner and tastes so rich and luxurious while being so good for you. This zucchini sauce would also go really well with rice, quinoa, and gluten free pasta. While this recipe is delicious, we included some recommended add-ins that we enjoyed in the sauce, so feel free to add those after you add the onion to the recipe.
Updated at: Sat, 05 Apr 2025 00:44:52 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
9
Low
Nutrition per serving
Calories129.6 kcal (6%)
Total Fat6.3 g (9%)
Carbs15.5 g (6%)
Sugars10.5 g (12%)
Protein6.2 g (12%)
Sodium514.5 mg (26%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespoonolive oil

6zucchini
large, chopped or grated

1white onion

1vegetarian bouillon cube

1 cupwater

salt
to taste

pepper
to taste

Pasta
for serving

Parmesan
or vegan parmesan, for serving

fresh basil
for serving

1parmesan rind

2garlic cloves
minced

¼ teaspooncrushed red pepper

1zest of lemon

1 teaspoondried basil
Instructions
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