By gousto.co.uk
Roasted Aubergine, Harissa & Chickpea Stew
Instructions
Cook:35min
This rich, spicy and satisfying plant-based stew is full of roast aubergine and chickpeas. Served with spinach bulgur, and a sprinkling of fresh mint and toasted pine nuts & seeds. 3 or more of your 5/day.
Updated at: Sat, 06 Jun 2026 08:35:31 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
112
High
Nutrition per serving
Calories1621.7 kcal (81%)
Total Fat26.8 g (38%)
Carbs280.1 g (108%)
Sugars41 g (46%)
Protein80.3 g (161%)
Sodium996.3 mg (50%)
Fiber60.8 g (217%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on gousto.co.uk
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