Roasted Aubergine, Harissa & Chickpea Stew

Name: Roasted Aubergine, Harissa & Chickpea Stew
Cook time: 35 min
Total time: 35 min
Cuisine: Moroccan
Ingredients: Tomato paste (32g); Bulgur wheat (65g) x0; Ras el hanout (1tbsp); Chickpeas (390g); Pine kernel & seed mix (30g); Chickpeas (185g) x0; Tomato x2; Vegetable stock mix (5.5g); Harissa paste (20g) x0; Tomato paste (16g) x0; Harissa paste (40g); Mint (5g); Spinach (80g); Aubergine; Red onion; Bulgur wheat (130g)

Instructions

Cook:35min

This rich, spicy and satisfying plant-based stew is full of roast aubergine and chickpeas. Served with spinach bulgur, and a sprinkling of fresh mint and toasted pine nuts & seeds. 3 or more of your 5/day.

Updated at: Sun, 02 Nov 2025 08:29:31 GMT