Spicy Ethiopian Lentil Stew

Name: Spicy Ethiopian Lentil Stew
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Cuisine: American
Ingredients: 2 tbsp. olive oil; 1 medium onion, (diced); 3 garlic cloves, (minced); 1 1/2 tsp. freshly grated ginger; 1-2 tbsp. berbere spice blend, (to taste, I went with 2 tablespoons but I like lots of spice); 1/2-1 tsp. cayenne pepper, (or to taste, optional); 4 cups vegetable broth; 1 1/2 cups dried split red lentils; 1 (14 oz. or 400 gram) can diced tomatoes; 3 medium red potatoes, (about 3/4 lb. total, diced); 3 cups fresh spinach leaves, (sliced and lightly packed); salt and pepper to taste

Instructions

Prep:5minCook:35min

This Ethiopian lentil stew is made with veggies and hearty potatoes simmered in berbere-spiced red lentils, for a healthy and flavor-packed dish that's totally doable on a busy weeknight.

Updated at: Mon, 24 Feb 2025 01:11:14 GMT