7 Healthy Vitamix Soup Recipes to Enjoy Year Round: Beet Soup

Name: 7 Healthy Vitamix Soup Recipes to Enjoy Year Round: Beet Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 2 tablespoons avocado oil (or olive oil); 1 yellow onion; 3 garlic cloves (minced); 1 tablespoon fresh ginger (peeled and finely chopped); salt and pepper (to taste); 3 large beets (peeled and diced (or 4 beets, if smaller)); 1 medium parsnip (peeled and diced (approx 1 cup)); 4 cups vegetable broth (or more for desired texture); coconut cream or yogurt; parsley; black sesame seeds; cracked black pepper

Instructions

Prep:10minCook:30min

Beet soup is a mix of beets, parsnip, ginger, onion and garlic. This blended version is creamy, savory, and rich in flavor. Perfect to serve on it's own, next to a salad or hearty main.

Updated at: Thu, 23 Oct 2025 14:17:07 GMT