Samsung Food
Log in
Use App
Log in
downshiftology.com
By downshiftology.com

7 Healthy Vitamix Soup Recipes to Enjoy Year Round: Beet Soup

Instructions
Prep:10minCook:30min
Beet soup is a mix of beets, parsnip, ginger, onion and garlic. This blended version is creamy, savory, and rich in flavor. Perfect to serve on it's own, next to a salad or hearty main.
Updated at: Wed, 26 Feb 2025 10:13:08 GMT

Nutrition balance score

Unbalanced
Glycemic Index
44
Low
Glycemic Load
8
Low

Nutrition per serving

Calories154.1 kcal (8%)
Total Fat8.1 g (12%)
Carbs19.4 g (7%)
Sugars8.5 g (9%)
Protein2.3 g (5%)
Sodium941.9 mg (47%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!