Samsung Food
Log in
Use App
Log in
monashfodmap.com
By monashfodmap.com

Nicoise Salad with tuna

Instructions
Prep:5minCook:20min
This classic French salad is packed full of flavour and is healthy too.
Updated at: Tue, 12 May 2026 05:45:01 GMT

Nutrition balance score

Great
Glycemic Index
74
High
Glycemic Load
32
High

Nutrition per serving

Calories535.2 kcal (27%)
Total Fat18.4 g (26%)
Carbs42.9 g (16%)
Sugars5.5 g (6%)
Protein49.1 g (98%)
Sodium915 mg (46%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!