
By cooking-therapy.com
20-Minute Mushroom Stir Fry
Instructions
Prep:10minCook:10min
This five spice mushroom stir fry is a satisfying 20-minute meal that won't have you missing meat.
Updated at: Wed, 26 Mar 2025 10:55:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories109.2 kcal (5%)
Total Fat0.5 g (1%)
Carbs23.5 g (9%)
Sugars15.5 g (17%)
Protein4.1 g (8%)
Sodium1582.7 mg (79%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

4 ozshiitake mushrooms
thinly sliced

0.25yellow onion
thinly sliced

3cloves garlic
minced

1red bell pepper
small, thinly sliced

2 stalksgreen onions

¼ tspsalt

¼ tsppepper

¼ tspfive spice powder

2 Tbspsoy sauce

1 TbspVegan Oyster Sauce

1 Tbsprice wine vinegar

1 Tbspshaoxing wine

1 Tbsphoney

1 tspcorn starch

3 Tbspwater
Instructions
View on cooking-therapy.com
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