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Easy Oyster Mushroom Stir Fry
1/2
Easy Oyster Mushroom Stir Fry
2/2
100%
1
omnivorescookbook.com
By omnivorescookbook.com

Easy Oyster Mushroom Stir Fry

Instructions
Prep:10minCook:5min
A super quick and easy oyster mushroom stir fry that creates a hearty side dish in 15 minutes. The mushrooms are cooked with a dash of soy sauce and garlic to bring out the delightful flavor of the ingredients.
Updated at: Wed, 22 Oct 2025 21:22:44 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
5
Low

Nutrition per serving

Calories126.7 kcal (6%)
Total Fat7.7 g (11%)
Carbs11.9 g (5%)
Sugars2.2 g (2%)
Protein6.3 g (13%)
Sodium369 mg (18%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

12 oz oyster mushrooms (, tough ends removed and cut into bite sized pieces)
12 ozoyster mushrooms
tough ends removed and cut into bite sized pieces
1 tablespoon peanut oil
1 tablespoonpeanut oil
2 cloves garlic (, minced)
2cloves garlic
minced
1/8 teaspoon sugar
⅛ teaspoonsugar
1/8 teaspoon salt
⅛ teaspoonsalt
2 teaspoons light soy sauce
2 teaspoonslight soy sauce
Green onions for garnish (, sliced (Optional))
Green onions
for garnish, sliced, Optional

Instructions

View on omnivorescookbook.com
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