By cookwithmanali.com
Mushroom Cauliflower Fried "Rice"
Instructions
Prep:10minCook:15min
Quick and Easy Mushroom Cauliflower Fried Rice is a great alternative to regular fried rice! Low-carb, keto friendly, it's also vegan! Gets done in 15 minutes!
Updated at: Wed, 12 Nov 2025 12:45:43 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
8
Low
Nutrition per serving
Calories237.3 kcal (12%)
Total Fat11.2 g (16%)
Carbs28.3 g (11%)
Sugars9.4 g (10%)
Protein12.3 g (25%)
Sodium1706.6 mg (85%)
Fiber8.8 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
22mlsesame oil
6garlic cloves
large, chopped
5 stalksgreen onion
chopped, white and green parts separated
1red pepper
large, chopped
8 ozwhite mushrooms sliced
2 tablespoonssoy sauce
2 teaspoonssriracha
or adjust to taste
2 teaspoonsrice vinegar
16 ozcauliflower rice
I used a store bought pack, around 3.5 to 4 cups riced cauliflower
¼ teaspoonblack pepper
or more to taste
½ teaspoonsalt
or to taste
Instructions
View on cookwithmanali.com
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Notes
7 liked
0 disliked
Easy
Delicious
Fresh
One-dish
Under 30 minutes
