By redhousespice.com
King oyster mushroom with garlic sauce (鱼香杏鲍菇)
Instructions
Prep:5minCook:3min
Fragrant, meaty mushrooms served with one of the tastiest stir-fry sauces, King Oyster Mushroom with Garlic Sauce is an exciting vegetarian dish packed with rich flavours.
Updated at: Mon, 25 Nov 2024 10:15:54 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
8
Low
Nutrition per serving
Calories290.8 kcal (15%)
Total Fat14.1 g (20%)
Carbs16.7 g (6%)
Sugars10.3 g (11%)
Protein9.6 g (19%)
Sodium1201.8 mg (60%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 tablespooncooking oil
400gking oyster mushrooms
1 tablespoonminced garlic
50gwood ear mushroom
pre-soaked
3fresh chillies
thinly sliced
1 stalkscallions
finely chopped
1 tablespoonshaoxing rice wine
1 tablespoonblack rice vinegar
1 tablespoonlight soy sauce
1 teaspoondark soy sauce
½ tablespoonsugar
½ tablespooncornstarch
1 tablespoonwater
Instructions
View on redhousespice.com
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