By cleanfoodcrush.com
Mushroom Cauliflower Fried ‘Rice’ CleanFoodCrush
Mushroom Cauliflower Fried ‘Rice’ CleanFoodCrush
Updated at: Thu, 13 Nov 2025 11:01:11 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Nutrition per recipe
Calories537.3 kcal (27%)
Total Fat29.7 g (42%)
Carbs60.4 g (23%)
Sugars25.4 g (28%)
Protein19.3 g (39%)
Sodium1310.1 mg (66%)
Fiber15.5 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 Tbspsextra-virgin olive oil
divided
3 cupsmixed fresh mushrooms
sliced or chopped
2garlic cloves
fresh, minced
1yellow onion
small, diced
1red bell pepper
seeded and chopped
1 headcauliflower
medium
2 Tbspscoconut aminos
Bragg's liquid aminos, or low sodium soy sauce
2green onions
or scallions, sliced
sea salt
black pepper
fresh, to taste
Instructions
View on cleanfoodcrush.com
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