By eatsmarter.com
Asparagus Quiche with Parmesan
Instructions
Cook:1h 20min
The asparagus quiche with Parmesan from EAT SMARTER is a real classic among spring dishes and always goes down well.
Updated at: Mon, 23 Jun 2025 04:40:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories219.4 kcal (11%)
Total Fat18.5 g (26%)
Carbs24.9 g (10%)
Sugars2.9 g (3%)
Protein14.9 g (30%)
Sodium283.1 mg (14%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on eatsmarter.com
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