By eatsmarter.com
Asparagus Quiche with Parmesan
Instructions
Cook:1h 20min
The asparagus quiche with Parmesan from EAT SMARTER is a real classic among spring dishes and always goes down well.
Updated at: Sat, 26 Jul 2025 02:14:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories311.2 kcal (16%)
Total Fat18.6 g (27%)
Carbs24.1 g (9%)
Sugars3.7 g (4%)
Protein14.9 g (30%)
Sodium283.1 mg (14%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on eatsmarter.com
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