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eatsmarter.com
By eatsmarter.com

Asparagus Quiche with Parmesan

Instructions
Cook:1h 20min
The asparagus quiche with Parmesan from EAT SMARTER is a real classic among spring dishes and always goes down well.
Updated at: Fri, 22 Nov 2024 00:34:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
50
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories318.1 kcal (16%)
Total Fat18.5 g (26%)
Carbs22.9 g (9%)
Sugars3.2 g (4%)
Protein14.5 g (29%)
Sodium283.4 mg (14%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

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