By dailydish.co.uk
Best Ever Chickpea Patties
Instructions
Prep:15minCook:6min
These chickpea patties are crispy on the outside and tender and fluffy in the center. They're packed full of fiber and protein and loaded with flavor. Serve them on their own or with my yogurt dip, or use them to make veggie burgers.
Updated at: Sat, 16 Nov 2024 23:06:20 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
20
High
Nutrition per serving
Calories518.6 kcal (26%)
Total Fat34.2 g (49%)
Carbs43.7 g (17%)
Sugars8.1 g (9%)
Protein11.8 g (24%)
Sodium707.3 mg (35%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupvegetable oil
divided
1onion
peeled and finely chopped
0.5 inchginger
piece, grated
1 teaspoonground cumin
½ teaspoonground turmeric
½ teaspoonchili powder
or paprika for a less spicy version
2garlic cloves
minced
2 x 15 ouncechickpeas
cans, drained and rinsed
¼ cupvegetable stock
or water
2 tablespoonscilantro
finely chopped
salt
pepper
¼ cupflour
1 teaspoonbaking powder
½ cupvegan yogurt
½ tablespoonolive oil
extra virgin
2 clovesgarlic
finely mined
Instructions
View on dailydish.co.uk
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Notes
2 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Kid-friendly
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